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Stuffed peppers with quinoa, tomatoes and mushrooms
Plantbased and delicious. Served with a simple tomato, cucumber salad. Made by me! Ingredients:3 whole peppers, sliced in half Filling:3 garlic cloves1/2 onion1 can fire-roasted tomatoes1/2 cup squash, sliced1/2 cup sliced mushrooms1 cup quinoa2 cup veggie broth/ water if stovetop (1...
Wrap n’ Bake Samosas – here’s a fun weekend project
by @thevegansara, samosas! They’re made with store bought tortilla making it so much easier to make (yet delicious). Swipe to the right for a video on assembly by @thevegansara: Ingredients:4 cups of Yukon gold potatoes diced into 1/3 inch cubes (about 4 medium potatoes)1 cup frozen...
Creamy tahini-garlic sauce with zucchini noodles, chickpeas and pine nuts
(by @plantbased_food_and_travel).Ingredients:spiralized zucchini noodles.Sauce:1/2 cup/120 ml tahini3/4 cup/180 ml water1 fresh garlic clove / 1 tsp garlic powder1 tsp onion powder1 tsp pepper1 tsp salt1 tsp lemon juice (optional).Toppings:chickpeaspine nuts.Instructions:Blend all sauce ingredients in blender or food processor and poor over spiralized zucchini noodles. Top with chickpeas and...
20 of the best vegan seitan recipes even meat-eaters will love
Seitan is the common name for wheat gluten, which has been used as a meat replacement for over a thousand years! You can buy it ready-made or try your hand at preparing your own. It’s full of protein and low in carbs and cholesterol, making it a great...
Sun Dried Tomato and Coconut Braised Chickpeas
Served with quinoa by @tastingtothrive_rd. Ingredients:1 medium onion4 garlic cloves2 tbsp minced ginger1 can of chickpeas (drained, rinsed)2 cans coconut milk (or 1 can coconut milk + 2 cups of cashew milk)3 handfuls of kale, chopped1/2 cup sundried tomatoes, choppedjuice of 1 lemon2 tsp ground...
Baked sweet potatoes  loaded with tandoori spiced chickpeas and guacamole.
by @cookingforpeanuts: Sweet Potato Ingredients:3 sweet potatoes1 15-oz can chickpeastandoori masala seasoning (enough to rub chickpeas) or make your own mix (recipe below).Guacamole ingredients:3 avocadosjuice of 1 lime2 garlic cloves, finely gratedsalt to taste.Tandoori Masala Simple Spice Mix:1 teaspoon ground ginger1 teaspoon ground cumin1 teaspoon...
Broccoli & cauliflower bites with Thai sweet chili sauce.
Delicious way to sneak some more veggies in, gluten free, by @woon.heng. Recipe below:.Ingredients:~ Broccoli and cauliflower florets and stems* (about 1lb total)~ 1 small pack baby carrots~ 1 small sweet potato, baked at 450F for 45 mins until soft and mashed~ 1 cup cooked brown rice~ 1...
Fried cauliflower rice with leek, brussel sprouts and tomatoes.
This is a super easy 100% plantbased version of “fried rice” I made for lunch in 15 min to get all my veggies in. It happens to be gluten-free and low-cal since it’s using cauliflower (you can also mix in rice)..Ingredients:2 leeks (mostly white parts)2 cups riced...
Creamy Lentil, Mushroom & Hemp Pasta
by @sobeautifullyreal. Ingredients:Approx 250g of your fave pasta, cooked via packet instructions2 tbsp vegan butter1 red onion, finely chopped2 cloves garlic, minced2-3 cups button mushrooms, sliced1 can lentils, drained1/2 cup hemp seeds1/2 cup veggie stock1/2 cup tahini 1/2 cup coconut milk1 tsp salt1/4 tsp black pepper 1 tbsp onion powder1...
Cheesy’ pasta with white beans, mushrooms and greens
by @cookingforpeanuts 🍝 Oil-free, nut-free and super quick to make. Recipe:Cook pasta as per packet directions. Whisk:2 cups plant milk (I like using oat milk)1 tsp garlic powder1/2 tsp dried thyme2 tbsp tapioca (or arrowroot)Heat in saucepan while whisking. Once warm, keep whisking and add 4 tbsp nutritional yeast. Continue...

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