Vegan stew with sautéed mushrooms

by @michalakramer 💚 Recipe:
First bake in the oven:
3 x small sweet potatoes (or one big), chopped + 3-4 carrots, chopped + 2 tablespoons oil + 1 teaspoon paprika.
Drizzle with salt and pepper.
Bake at 200c/400F for 12 min
.
The Stew:
Add 2 tablespoons oil, 2 x cloves of garlic, 1 onion, 1 can of tomatoes, juice from 1/2 lemon or lime, 1 teaspoon cumin, 1 teaspoon paprika, 1 cup of water to a pot.
Cook and mix it all together. Add the vegetables from the oven. 
Cook the rice (you’ll need around 1 cup of cooked rice per person.) When finished, add the rice to the stew, mix together over low heat and make the mushrooms.
.
Creamy mushrooms:
1 tablespoon oil, 4 x medium brown mushrooms, A handful of parsley, Salt and pepper. ⠀
Add all to a pan and sauté over high heat for 2 minutes until golden. 
Garnish the stew with the mushrooms and serve with avocado slices, salt and pepper. Enjoy! 

Facebook Comments
SHARE
Previous articleGINGERBREAD COOKIES
Next articleMiso Ramen